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22 September 2022

TIERRA DE SABOR - Castilla y León: The Mediterranean diet and Tierra de Sabor

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Castilla y León - Tierra de Sabor and the Mediterranean Diet Foundation join forces at Fruit Attraction and recommend a healthy and balanced diet, based on the consumption of fresh fruits and vegetables, as reflected in the Mediterranean Diet, is the option chosen by more and more people in the world to combat serious epidemics such as obesity and prevent health problems such as cardiovascular disease or diabetes.

At least five servings of fruit and vegetables a day are recommended. Fruits and vegetables contain essential nutrients for the body, are high in fiber, vitamins, minerals, water and antioxidants. It is advisable to consume quality, local and sustainable produce.

They will be exhibiting at stand  7C08-7B08E

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