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The Healthiest Heels

Noticia Elab. Externa: Logotipo Feria

The footwear company, Arian, wants you to wear your high-heeled shoes in the healthiest manner possible.

Imagen Noticia (G)

In order to achieve this, through its web page it has brought together a series of medical tips that enable us to wear high heels without any pain, whilst also avoiding the frequent complaints of bunions and calluses. According to this footwear brand, the most important factor when it comes to avoiding complications is to choose a shoe that fits the foot perfectly. The foot must not slide forward in the shoe, leaving a space at the heel. Furthermore, according to Arian, the shoe should fit the foot well but it must never pinch. If we are dealing with sandal-type shoes, these must preferably have straps around the ankle. Cushions designed to absorb pressure can provide a good way of minimising the impact of footfalls, the brand advises. These cushions are available at chemist's and are placed under the feet, helping to absorb the impact when we walk. Another piece of advice offered by Arian on its Internet page is that we should be aware when purchasing a high-heeled shoe that heels with the widest base are the healthiest for our feet. If the heels are very slender, we should alternate these shoes with flatter models every other day. The shape of the shoe is also important. The more inclined the foot is, the more stress is placed on it. Before purchasing a shoe model, we must take into account the degree of inclination. It is also more beneficial if the shoe is open at the front, the company concludes.

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